11 recipes
MONTyBOCA
MONTyBOCA is a community that unites our natural love of the outdoors with delicious food. More at www.montyboca.com

Recipes


Green Goddess Grain Bowl
Avocado
Grain Mix, precooked
Olive Oil
Lemon
Salt
Mayo
Tarragon (fresh)
Broccolini

Meat Salad
Tuna
Rice Vinegar
Olive Oil
Baby Tomatoes
Green beans
Olives
Hard boiled eggs
Dijon Mustard
Black Pepper
Salt

English Breaky Bowl
Garlic cloves
Baby Tomatoes
Mushrooms
Chicken breakfast sausage (precooked)
Bacon, pre-cooked
Heinz Beans
Salt
Oil

Panzanella
Black Pepper
Salt
Garlic powder
Artichoke hearts
Basil, fresh
Cucumber
Baby Tomatoes
Red wine vinegar
Olive Oil
French Bread

Tropical Oatmeal
Coconut milk powder
Instant oatmeal
Dried pineapple
Macadamia nuts
Water

Kale Caesar Salad
Parmesan Cheese
Olive Oil
Mayo
Dijon Mustard
Lemon
Garlic powder
Salt
Black Pepper
Kale bunches
Baby Tomatoes

Dirtbag Eggs Benedict
Powdered eggs
Water
Ham
Hollandaise (9 oz)
Oil
Salt
Lemon
Green onions
English muffins

Avocado, Tomato, Spinach, Breakfast Sandwich
Olive Oil
Spinach
Baby Tomatoes
Rolls
Avocado
Salt
Black Pepper

Smoked Salmon & Garlic Spinach Brekkie Sando
Spinach
Smoked salmon
Bread
Coconut Oil
Lemon
Garlic cloves
Powdered eggs

Morningstar Breakfast Muffins
Black Pepper
Tomato
English muffins
Cheese
Powdered eggs
Morningstar Sausage Patties
Oil

BLTA Grain Bowl
Spinach
Tomato
Avocado
Bacon, pre-cooked
Grain Mix, precooked
Black Pepper
Salt
Rice Vinegar
Olive Oil

Filter By:

Meal Category