Recipes


Lemon pudding with blackberry sauce
lemon pudding, cook & serve
arrowroot powder
blackberries, freeze dried
sugar, white
eggs, powdered

Pancakes, Good Old Fashioned
baking powder
salt
sugar, white
milk
butter, block
eggs
flour, all-purpose

Oatmeal
sugar, brown
milk, powdered equivalent
oats, rolled
walnuts, unsalted
raisins


Seafood Curry Sauce
parsley, dried
curry, powder
tomato powder
seafood
soy sauce
garlic, granules
onion, flakes
tarragon, dried
salt
ginger, ground
coriander, ground
cumin, ground

Black Beans and Rice from Cathy Dezendorf
bell peppers, dried, mixed colors
tomato bits, dried
cumin, ground
onion, dried
chipotle powder
salt
black pepper, ground
tortillas, flour, 6-7" size
avocado, whole
cilantro
lime, wedges
cheese, jack, grated
salsa, mix, Backpacker's Panty
sour cream, powder
rice, instant
onion, green or red
water
black bean, freeze dried

Hummus with olives and pita
oil, olive
Jordan almonds
apricots, dried
bread, pita
olives, salad, sliced
hummus

Crumb Cake & Muffin Mix, Cinnamon Swirl (Krusteaz)
Krusteaz Crumb Cake & Muffin Mix, Cinnamon Swirl
eggs
water

Quinoa and Black Bean Chili
quinoa
zucchini
oregano, dried
cilantro, fresh
corn, frozen
chipotle peppers in adobo sauce
jalapeno pepper
bell pepper, red
bell pepper, green
black beans, canned
tomatoes, crushed, canned
cumin, ground
chili powder
garlic, cloves
onion, yellow
oil, vegetable
water

Wild Rice Pilaf
vegetable stock powder
almonds, slivered
artichoke hearts
black pepper, ground
rice, brown
water
carrots, sliced, dried
marjoram, powder
onion, green, dried
thyme, powder
green beans, freeze-dried
celery, dried, sliced
garlic, granules
rosemary, dried
salt

Pancakes, banana
banana, whole
water
Krusteaz pancake mix

Chocolate bars
chocolate, bars

King's Hawaiian french toast
vanilla extract
butter, block
King's Hawaiian Sweet Round Bread
syrup, coconut
cinnamon, ground
eggs
milk

Haupia (Coconut pudding)
sugar, white
cornstarch
coconut milk, canned
water

Mashed Potato Pancakes
mashed potatoes, instant
flour, wheat
onion, powder
garlic, powder
salt
hash browns, instant, rehydrated
cheese, cheddar, shredded
black pepper, ground
oil, olive

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