Recettes


Tangy Veggie Wraps GF
wraps - GF
lemon
S&P - to taste
wraps
dijon mustard
sour cream - squeeze
cottage cheese - small curd
ginger root (from tube)
spinach leaves
red bell pepper
onion - red
carrot - shredded - 10 oz
sunflower seeds

Spaghetti with Red Sauce
parmesan
spaghetti
Matt's sauce

Sandwich Spread - Turkey/Ham/Cheese/PBJ 4
avocado mash
muenster - sandwich sliced
Biscoff Ginger Cookies
Chips Ahoy
apples
Pringles
honey - 16oz
jelly
peanut butter jar
mustard - dijon
mayonnaise - 20 oz
kosher dill chips
tomatoes
romaine
swiss - sandwich sliced
Skipjack Tuna
turkey - True Story Organic
ham - Kirkland extra lean sliced
sandwich thins - 6 sets
bread - Orowheat multigrain (24 slices)
bread - Orowheat whole wheat (24 slices)

Tangy Veggie Wraps
sour cream - squeeze
lemon
dijon mustard
carrot - shredded - 10 oz
wraps
ginger root (from tube)
S&P - to taste
spinach leaves
cottage cheese - small curd
red bell pepper
onion - red
sunflower seeds

Caesar Wrap with Optional Chicken
chicken - grilled strips
wraps - whole wheat
croutons - small
S&P - to taste
caesar salad dressing
parmesan
cherry tomatoes - halved
romaine

Broccoli Salad
yogurt - plain
onion - red
mayo
chevre - crumbled
sunflower seeds
cranberries - dried
broccoli florets bag - 32oz

Covered Almonds / Red Vines
dark chocolate covered almonds
yogurt covered almonds
Red Vines - 16 oz

Oatmeal & Fixins'
grits - instant
molasses
apples
cinnamon
walnuts
honey - 16oz
cherries - dried
pecans
sprouted rolled oats - One Degree Organic - 24 oz
banana - freeze dried
shelf stable milk - 32oz
cranberries - dried

Crab, Cream Cheese & Chili Sauce
cream cheese
Worchestershire
seasoning
rosemary cashews
lemon juice
crab meat - 6 oz
water crackers w. seasame
celery
Stoned Wheat Thins
chili sauce - Franks

Fallafel Burgers
seasame dressing
water
olive oil (as needed)
onion - yellow
diced tomatoes 14oz
romaine
pita bread - 6 count
fallafel mix

Sauteed Summer Squash
garlic
S&P - to taste
dried Italian seasoning, or to taste
onion
summer squash
zucchini
olive oil

Spinach Parm Dip & Crackers
mixed nuts
rice crackers savory mini
spinach parm yogurt dip - 30oz

Coconut Almonds w. Dark Chocolate / Caramels
Kraft caramels
Coconut Almonds w. Dark Choc

Staples Box
Ziploc - gallon
Ziploc - quart
rocket box liner - compactor bags
foil - 75 ft
almond butter
Smucker's Jelly
honey - 12 oz
brown sugar (Talenti size)
sugar - 16 oz
canola oil spray - 17 oz
olive oil - 25 oz
corn starch
flour
matches
lighters
paper towels

Float Breakfast
trail mix
Cliff Bars
peaches - dried
raisins
clementine
Bobos Stuffed Oat Bites - 24

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