Recipes


JW-Vegan Pancakes with Sausage links
vegan pancake mix
margarine butter
vegan mini breakfast sausage
Maple Syrup
dried blueberries

Oatmeal
oats, rolled
raisins
walnuts, unsalted
sugar, brown
milk, powdered equivalent

Veggie/ Chicken Curry Stir Fry (BP)
Salt
Soy Sauce
Carrot
Onion
Oil
Garlic Cloves
Coconut Milk, Dehydrated
Curry Powder
Pepper
Chicken
Broccoli
Butter
Peanuts, roasted, salted
Instant Rice

JW-Vegan Curry
Just Veggies
Powdered Coconut Milk
Cashew nuts
Instant Rice
Chicken subsitute
Shredded Purple Cabbage
Vegan yellow curry can
Vegan green curry can

JW-Vegan Pulled Pork Tacos
jack fruit pulled pork
Shredded Cabbage
Tortillas - Corn
Bell Peppers

Baked Tempeh
Tempeh
BBQ Sauce
Soy Sauce
Olive Oil
Brown Sugar

Mango Chia Pudding
chia seeds
vanilla extract
Fresh Mint
Coconut Flakes
Limes
Ginger - grated in jar
Mango (canned)
Coconut Milk Carton

Mac & Cheese, quick and light
Onion
Pasta
Cheese (powdered)
Milk (dehydrated)

Banana Nut Oatmeal
Quick-Cooking Oats
Milk, fresh
Flax Seeds
Walnuts
Honey
Bananas

Caesar Salad (pre-mix)
Caesar Salad

Smoked Salmon Appetizer
Rice Crackers
Smoked Salmon (Kippered)
Cucumbers
Cream Cheese (tub)
Capers
Lemons

Camping Peanut Thai Noodles
Onion
Carrots
Soy sauce
Peanut butter
Brown sugar
Peanuts
Rice Noodles
Cabbage

Sausage Links
Sausage Patty/Link, breakfast

Stir Fry with Rice
Broccoli (head)
Cauliflower
Celery stalks
Onion
Rice
Stir fry sauce
Tofu
Carrots
Bell pepper

Mixed Green Salad
Carrots (Shredded)
Parmesan (Shredded)
Extra Virgin Olive Oil
Lemons
Salt (to taste)
Pepper (to taste)
Cucumbers
Grape Tomatoes
Baguette
Mixed Baby Greens

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