13 recipes
Gluten-Free Options
A curated list of gluten-free options from a variety of Wholesum users.

Recipes


Wild Rice Pilaf
almonds, slivered
artichoke hearts
black pepper, ground
rice, brown
water
carrots, sliced, dried
marjoram, powder
onion, green, dried
thyme, powder
green beans, freeze-dried
celery, dried, sliced
garlic, granules
rosemary, dried
salt
vegetable stock powder

Dark Chocolate-cookies-GF
Fancy Cookies
Gluten Free Cookies
Half and Half
Tea Bags Mixed
Coffee
Dark Chocolate bar varieties

Pineapple spam fried rice
oil, peanut
rice, long grain
nuts (peanuts or cashews)
bean sprouts
green peas
pineapple
Spam
soy sauce

Mango Sticky Rice
rice, sushi
mango, freeze dried
coconut milk, powdered

Quinoa with Tempeh
Quinoa
Oregano
Paprika
Tomatoes (cherry)
Curry powder
Celery stalks
Carrots
Tempeh (8-12 oz)

Quinoa and Black Bean Chili
cilantro, fresh
oregano, dried
zucchini
quinoa
water
oil, vegetable
onion, yellow
garlic, cloves
chili powder
cumin, ground
tomatoes, crushed, canned
black beans, canned
bell pepper, green
bell pepper, red
jalapeno pepper
chipotle peppers in adobo sauce
corn, frozen

Salmon-Rice Pilaf-Broccoli
Lemons
Olive Oil
Baguette
Pepper (to taste)
Salt (to taste)
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer-Montucky & Seltzer
Salmon (Wild Sockeye)
Rice Pilaf
Butter
Salmon seasoning
dill (fresh)
broccoli

English Breaky Bowl
Heinz Beans
Bacon, pre-cooked
Chicken breakfast sausage (precooked)
Mushrooms
Baby Tomatoes
Garlic cloves
Oil
Salt

Meat Salad
Olive Oil
Tuna
Hard boiled eggs
Olives
Green beans
Baby Tomatoes
Rice Vinegar
Dijon Mustard
Salt
Black Pepper

Quinoa Salad Bar
Pecans
Dried Cranberries
Romaine
Dressing - Balsamic (Paul Newman)
Small cookies
Bell Peppers - Tri colored
Quinoa (uncooked)
Chips
Lemonade (Dry)
La Croix/ Soda
Jam (Raspberry)
Peanut Butter
Whole Wheat Bread Loaf
Watermelon (mini)
Feta
Cucumbers
Chicken Cooked (strip)

Pork Tenderloin & Yams
Yams
Fruity BBQ Sauce
Beer-Montucky & Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Pork Small diameter Tenderloin
Cajun Seasoning
Olive Oil
Salt (to taste)
Pepper (to taste)
garlic cloves

Kale Caesar Salad
Mayo
Dijon Mustard
Lemon
Garlic powder
Salt
Black Pepper
Kale bunches
Baby Tomatoes
Parmesan Cheese
Olive Oil

Quinoa with Tempeh
Tomatoes (cherry)
Celery stalks
Tempeh (8-12 oz)
Carrots
Curry powder
Quinoa
Oregano
Paprika

Filter By:

Meal Category