Рецепты


JW-Vegan Pancakes with Sausage links
vegan pancake mix
margarine butter
vegan mini breakfast sausage
Maple Syrup
dried blueberries

Zucchini, feta, tomato, olive salad wraps
zucchini
cherry tomatoes - halved
castelvetrano olives - drained & halved
feta - crumbled
dill (fresh) - chopped
olive oil
S&P - to taste
lemon juice
wraps - whole wheat

Caesar Salad (pre-mix)
Caesar Salad

Pancakes
Instant pancake Mix
Maple syrup
Pineapple chunks
Nutella (13oz)

Yogurt Parfait
granola
blueberries
strawberries
vanilla bean yogurt

Pork Chops/Mashers/Corn/Coleslaw
pork loin chop
potato, Yukon Gold
butter
milk, evaporated
cabbage, red
cabbage, green
carrot, grated
dressing, red wine vinaigrette
corn, canned

Smoked Salmon Appetizer
Rice Crackers-Nut Thins
Smoked Salmon (Kippered)
Cucumbers
Cream Cheese (tub)
Capers
Lemons

Camping Peanut Thai Noodles
Cabbage
Onion
Carrots
Soy sauce
Peanut butter
Brown sugar
Peanuts
Rice Noodles

Sausage Links
Sausage Patty/Link, breakfast

Salad: Spinach, kale, goat cheese
Spinach (6oz)
Baby Kale (5oz)
radish
Carrots
red bell pepper, seeded and chopped
goat cheese
Wallnuts

Oatmeal
oats, rolled
raisins
walnuts, unsalted
sugar, brown
milk, powdered equivalent

Grilled Chicken (Teryaki)
Chicken Breast
Teryaki Sauce

Pitta Hummus
Hummus packets
Pita Bread
Carrots
Cucumber

Mac & Cheese, quick and light
Onion
Pasta
Cheese (powdered)
Milk (dehydrated)

Chicken Strips
Chicken Strips
French Fries
Hoagie Bread
Celery Sticks
Carrot Sticks
Mandarin Oranges
Ranch Dressing
Milk

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